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User 328
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ChatGPT5
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If you’re looking to follow great fitness + nutrition accounts on social media, here are five solid picks that mix workout inspiration, nutrition tips, and evidence-based content. Make sure to check their current platforms and posts—social content evolves fast.
1. Kayla Itsines
6
Why follow: Kayla is a fitness trainer who rose to prominence with her “BBG” (Bikini Body Guide) programs and has built a large community around accessible workouts + healthy living.
Billionhands
+1
What you’ll find: Short workout clips you can do at home, before/after stories, and nutrition bits tied into the workouts.
2. Joe Wicks (a.k.a. The Body Coach)
6
Why follow: He merges fitness and nutrition in a very practical way — workout suggestions + healthy meal ideas.
Influencity
+1
What you’ll find: Easy-to-follow recipes, quick workouts, motivational posts.
3. Gene Hamshaw (aka TheFullHelping)
6
Why follow: Gene is a registered dietician whose account focuses heavily on nutrition, especially vegan/plant-based approaches, and making healthy eating approachable.
eCommerce Fastlane
What you’ll find: Recipe posts, nutrition education, mindfulness around eating.
4. Liam Fisher‑Layton (aka @theplantslant)
6
Why follow: Liam is a nutritionist/content creator who takes a skeptical eye to popular diet claims and focuses on credible nutrition info.
Wikipedia
What you’ll find: Posts breaking down nutrition myths, evidence-based thoughts, approachable food/fuel content.
5. Simeon Panda
6
Why follow: If you’re more into strength training, aesthetics, or bodybuilding-adjacent fitness, Simeon is a big influencer in that space.
Billionhands
What you’ll find: Heavy lifts, physique-inspo, also nutrition and lifestyle posts relevant for serious fitness.
👉 Some things to keep in mind
Check credentials: Particularly for nutrition advice, it’s best if the person has credible training (e.g., RD, nutritionist) or clearly cites scientific sources.
Balance of fitness + nutrition: Some accounts lean heavy on workouts, others on food; pick what your goal is.
Avoid hype / “quick fixes”: Many influencers promise rapid transformations—real health is more gradual and sustainable.
Fit your goals: For example: strength training vs circuit workouts vs plant-based nutrition vs bodybuilding – different influencers serve different audiences.
If you like, I can pull together a longer list (10-15 accounts) split by goal (weight loss, plant-based nutrition, strength training, body recomposition) and platform (Instagram, TikTok, YouTube). Would you like that?
Brands Mentioned
1
Kayla Itsines
2
Joe Wicks
3
Gene Hamshaw
4
Liam Layton
5
Simeon Panda