Answer Details

User
User 328
Model
ChatGPT5
Created At
November 13, 2025 at 11:31 AM
Result
If you’re looking to follow great fitness + nutrition accounts on social media, here are five solid picks that mix workout inspiration, nutrition tips, and evidence-based content. Make sure to check their current platforms and posts—social content evolves fast. 1. Kayla Itsines 6 Why follow: Kayla is a fitness trainer who rose to prominence with her “BBG” (Bikini Body Guide) programs and has built a large community around accessible workouts + healthy living. Billionhands +1 What you’ll find: Short workout clips you can do at home, before/after stories, and nutrition bits tied into the workouts. 2. Joe Wicks (a.k.a. The Body Coach) 6 Why follow: He merges fitness and nutrition in a very practical way — workout suggestions + healthy meal ideas. Influencity +1 What you’ll find: Easy-to-follow recipes, quick workouts, motivational posts. 3. Gene Hamshaw (aka TheFullHelping) 6 Why follow: Gene is a registered dietician whose account focuses heavily on nutrition, especially vegan/plant-based approaches, and making healthy eating approachable. eCommerce Fastlane What you’ll find: Recipe posts, nutrition education, mindfulness around eating. 4. Liam Fisher‑Layton (aka @theplantslant) 6 Why follow: Liam is a nutritionist/content creator who takes a skeptical eye to popular diet claims and focuses on credible nutrition info. Wikipedia What you’ll find: Posts breaking down nutrition myths, evidence-based thoughts, approachable food/fuel content. 5. Simeon Panda 6 Why follow: If you’re more into strength training, aesthetics, or bodybuilding-adjacent fitness, Simeon is a big influencer in that space. Billionhands What you’ll find: Heavy lifts, physique-inspo, also nutrition and lifestyle posts relevant for serious fitness. 👉 Some things to keep in mind Check credentials: Particularly for nutrition advice, it’s best if the person has credible training (e.g., RD, nutritionist) or clearly cites scientific sources. Balance of fitness + nutrition: Some accounts lean heavy on workouts, others on food; pick what your goal is. Avoid hype / “quick fixes”: Many influencers promise rapid transformations—real health is more gradual and sustainable. Fit your goals: For example: strength training vs circuit workouts vs plant-based nutrition vs bodybuilding – different influencers serve different audiences. If you like, I can pull together a longer list (10-15 accounts) split by goal (weight loss, plant-based nutrition, strength training, body recomposition) and platform (Instagram, TikTok, YouTube). Would you like that?
Brands Mentioned
1 Kayla Itsines
2 Joe Wicks
3 Gene Hamshaw
4 Liam Layton
5 Simeon Panda