Answer Details

I'll search for current recommendations on the best fitness and nutrition accounts to follow across social media platforms.Based on my search, here are some of the best fitness and nutrition accounts to follow on social media in 2025: ## Top Fitness Accounts **For Science-Based Training:** - Jeff Nippard offers workout techniques, muscle-building tips, and myth-busting content rooted in research - Natacha Oceane provides functional workouts, mobility moves, and nutrition insights with a science-driven approach **For Strength & Body Positivity:** - Kelsey Wells, a Sweat app trainer, focuses on progressive weightlifting with honest posts about self-love and overcoming insecurities - Kayla Itsines is recognized as one of the most influential fitness trainers globally, known for her Bikini Body Guides that have helped thousands make sustainable lifestyle changes **For Varied Approaches:** - Keelin Nugent creates hybrid programs for women with real-life advice, training tips, and delicious low-calorie recipe alternatives - Doctor Mike (Dr. Mikhail Varshavski), a board-certified family medicine physician, combines medical expertise with engaging, accessible content using humor and direct communication ## Top Nutrition Accounts **For Evidence-Based Advice:** - Dr. Rachel Paul (@collegenutritionist) provides easy healthy meal and snack ideas with smart food substitutions, with over 1.2 million followers - Dr. Megan Rossi ("The Gut Health Doctor") specializes in how nutrition impacts gut health, making complex scientific concepts easy to understand - Rhiannon Lambert (Rhitrition) simplifies complex dietary information into practical, everyday diet tips with evidence-based guidance **For Practical Meal Ideas:** - Emily English, a registered nutritionist, combines wholesome meal inspiration with a gut health approach to food and fitness - Budget Bytes features straightforward, healthy recipes that are affordable and range from comfort-food classics to vegan desserts - Kevin Curry (Fit Men Cook) shares doable recipes and his own fitness journey with 1.6 million Instagram followers **For Specialized Approaches:** - Ella Mills (Deliciously Ella) advocates for plant-based eating through practical recipes and wellness tips designed to make healthy eating enjoyable and accessible - The Mediterranean Dish by Suzy Karadsheh shows authentic Mediterranean diet recipes made with easy-to-find pantry staples When choosing accounts to follow, look for creators who align with your specific goals, use evidence-based information, and promote sustainable approaches rather than extreme diets or unrealistic body standards.