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Here are some solid fitness and nutrition-focused social media accounts to follow — a mix of inspiration + legit expertise. I’ve pulled lesser-known facts to keep things interesting and avoid the usual “follow X for abs” routine. 🎯 Fitness Accounts 1. Kayla Itsines 6 Australian personal trainer, co-creator of the “Bikini Body Guide” and the app “Sweat”. Lefty +1 Interesting bit: Her programs are built with busy women in mind, so if you or someone you know is juggling a lot, her feed might resonate. Why follow: Realistic workouts + community posts (so less “unreal perfect model” vibe, more doable). 2. Jen Selter 6 One of the Instagram OGs in fitness modeling & influencing. WodGuru +1 Fun fact: Though she’s known for the glutes/workout pics, her feed also has travel and lifestyle elements—good for someone who wants “fitness + life” inspiration rather than hardcore training only. Why follow: Motivating visuals, and if you like a less technical / more visual style of fitness inspiration. 🍏 Nutrition & Wellness Accounts 3. Kelly LeVeque 6 Clinical nutritionist + best-selling author; she emphasises protein and blood sugar balance. FeedSpot for Influencers +1 Lesser-known tidbit: She often blends “science” + “meal prep for busy people” – good for someone who doesn’t have hours for feeding/training. Why follow: Practical nutrition habits + recipes, not just flashy “before/after”. 4. Emily English (aka @emthenutritionist) 6 UK-based nutrition influencer, featured among top nutrition influencers for her balanced approach. Click Analytic Fun fact: She emphasises “delicious + nourishing” rather than strict “dieting” – good for creating a healthy mindset. Why follow: For meal inspiration and a gentler approach to nutrition that avoids extremes. ✅ Why These + How to Use Them These accounts combine motivation + useful content. Follow a couple from each category (fitness + nutrition) and pick posts you actually like (you’re more likely to keep using them). Use them as ideas not rules — everyone’s body, schedule, health history is different. Fact-check or cross-reference if you see very bold claims (because social media can exaggerate). Bonus: Mix large influencers (for broad motivation) with smaller/niche ones (which often provide more actionable tips). If you like, I can dig up 10+ recommended accounts (fitness + nutrition) broken down by your specific goal (e.g., strength training, endurance, senior health, nutrition for busy professionals). Want me to pull that?