Answer Details

Here are some excellent fitness and nutrition accounts across different platforms, organized by focus area: Evidence-Based Fitness & Training: Jeff Nippard - Science-backed training programs with detailed explanations of exercise mechanics Menno Henselmans - Research-focused content on hypertrophy and body composition Renaissance Periodization (Dr. Mike Israetel) - Training science with entertaining delivery Squat University (Dr. Aaron Horschig) - Movement quality and injury prevention Nutrition & Dietetics: Layne Norton (BioLayne) - PhD in nutritional sciences, debunks fitness myths Sohee Lee - Balanced approach to nutrition without extremes Precision Nutrition - Practical, sustainable nutrition coaching advice Abbey Sharp (Abbey's Kitchen) - Registered dietitian reviewing diet trends General Fitness & Motivation: Natacha Océane - Science-informed fitness with a focus on women's training MegSquats - Powerlifting and strength training with personality Stephanie Buttermore - Exercise physiology PhD sharing fitness science Functional Fitness & Mobility: Tom Merrick (Bodyweight Warrior) - Flexibility and mobility work Functional Bodybuilding - Movement quality in training What to look for: Credentials (degrees, certifications) Evidence-based claims with references Balanced perspectives avoiding extreme positions Transparency about sponsorships What specific fitness goals are you working toward? I can give more targeted recommendations based on whether you're interested in strength training, weight loss, sports performance, or something else.