Answer Details

If you’re looking to follow top‐tier fitness and nutrition accounts on social media, here’s a curated list of high-quality creators who bring evidence-based insights, inclusive perspectives, and strong engagement. I’ve grouped them by groove (general fitness, nutrition science, inclusive voices) so you can find what resonates with you. ⸻ 🏋️ Fitness / Movement Focus 1. Chloe Ting • Australian fitness personality known for her viral home‐workout “challenge” style content.  • Great if you want approachable workouts, simplicity and volume across multiple formats (Instagram, YouTube). • Tip: Use her content for motivation but tailor (modify reps/weights) to your context (you’re building tech/entrepreneurial projects + device monitoring). 2. Joe Wicks (“The Body Coach”) • British fitness coach who built a big following with HIIT workouts and nutrition tips.  • Good if you like structured plans and a combination of movement + food ideas. • Tip: Align some of his meal suggestions with your “no-soldering temperature monitoring device” free time — choose simpler meals for busy build-weeks. ⸻ 🍎 Nutrition / Evidence-Based Content 3. Layne Norton (aka @biolayne) • PhD in nutritional science + body-builder & coach. Frequently cited for evidence-based nutrition advice.  • Especially good if you want deeper “why” behind macros, training, body composition (which might appeal given your strategic mindset). • Tip: Not every post will be simple snack tips—some dive into data. You can pick and choose. 4. Graeme Tomlinson (aka “The Fitness Chef”) • Focuses on debunking diet myths and helping build a healthy relationship with food.  • Strong choice if you want to balance performance + health + sustainability (which fits your preference for strategic work rather than quick fixes). • Tip: Some content may challenge “industry hype” around the body-aesthetic—aligns well with your broader macro trends view. ⸻ 🌍 Inclusive & Diverse Voices 5. Diversify Dietetics • Created by dietitians of color to elevate under-represented voices in nutrition.  • Important from a holistic perspective: shows nutrition + wellness isn’t one‐size-fits-all. • Tip: Use for more inclusive lens on nutrition as you build community in your ventures (e.g., MentorAI) – leaders matter. 6. Taylor Walker Sinning (@TaylorWalkerFit) • A trainer & nutrition coach who is highlighted for combining representation, health & empowerment.  • Good if you want a role model voice that spans business/fitness/identity. • Tip: For inspiration, think of how she frames “whole person” health—not just body composition. ⸻ ✅ How to Use These in Your Stream • Follow selectively: Pick 2-3 accounts to start so your feed doesn’t get distracting. • Prioritize alignment: You seem to like depth + strategic frameworks (e.g., industry/trend lens). So lean toward evidence-based voices (Layne, Graeme) and representation voices (Diversify Dietetics). • Use for content ideas: Since you run your blog, ideas for your own social + newsletters might come from these accounts (nutrition tips, inclusive messaging, fitness tech trends). • Balance consumption: Use the approachable workout ones (Chloe, Joe) for “active feed” motivation; use the deeper ones for “thinking feed”. ⸻ If you like, I can pull together 10–15 more accounts (covering TikTok, Instagram, YouTube) and sort them by niche (strength training, endurance, plant-based nutrition, corporate wellness) and give direct handle links. Would you like that?