Answer Details
User
User 336
Model
Claude
Created At
Result
I'd be happy to help you find great fitness and nutrition accounts! The best ones for you depend on your interests and goals. Here are some popular, credible options across different platforms:
Evidence-Based Fitness & Nutrition:
Dr. Layne Norton (@biolayne) - PhD in nutrition, focuses on science-backed advice
Sohee Lee (@soheefit) - Strength training and sustainable nutrition
Dr. Mike Israetel (@renaissanceperiodization) - Hypertrophy and nutrition science
Menno Henselmans (@menno.henselmans) - Research-focused training info
Strength Training:
Jeff Nippard (@jeffnippard) - Science-explained workouts and programs
Meggan Grubb (@meggangrubb) - Strength training for women
Dr. Jordan Shallow (@the_muscle_doc) - Physical therapist with lifting focus
Nutrition & Healthy Eating:
Registered Dietitian Nutritionists like Abbey Sharp (@abbeyskitchen), Cara Harbstreet (@street_smart_nutrition), or Christy Harrison (@christy.harrison)
Precision Nutrition (@precisionnutrition) - Evidence-based nutrition coaching
General Fitness Motivation:
Kayla Itsines (@kayla_itsines) - Women's fitness programs
Joe Wicks (@thebodycoach) - HIIT and healthy recipes
What to look for:
Credentials (RD, PhD, certified trainers)
Evidence-based information over quick fixes
Realistic, sustainable approaches
Body-positive messaging
What are your specific goals - strength training, weight loss, general health, or something else? I can give more targeted recommendations!
Brands Mentioned
1
Dr. Layne Norton
2
Sohee Lee
3
Dr. Mike Israetel
4
Menno Henselmans
5
Jeff Nippard
6
Meggan Grubb
7
Dr. Jordan Shallow
8
Abbey Sharp
9
Cara Harbstreet
10
Christy Harrison
11
Precision Nutrition
12
Kayla Itsines
13
Joe Wicks