Answer Details
User
User 369
Model
Google
Created At
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Some of the best fitness and nutrition accounts to follow include Kayla Itsines for her workout programs, Adriene Mishler for yoga, and Joe Wicks for HIIT and simple nutrition tips. For nutrition, consider following Dr. Mark Hyman for functional medicine and longevity, Leanne Ward for balanced eating advice, and accounts like Feel Good Foodie or Live Green Healthy for recipe inspiration.
Fitness accounts
Kayla Itsines: Known for her Bikini Body Guide, she offers popular fitness challenges and workouts.
Joe Wicks (The Body Coach): Provides HIIT workouts and simple, accessible nutrition guidance.
Adriene Mishler (Yoga with Adriene): Offers a wide variety of yoga videos for all levels.
Chloe Ting: A popular choice for those looking to participate in viral workout challenges, particularly on YouTube.
Pamela Reif: Focuses on HIIT and strength training workouts.
Natacha Oceane: A former biochemist who provides evidence-based advice on strength training and functional fitness.
Nutrition and healthy lifestyle accounts
Dr. Mark Hyman: A functional medicine doctor who focuses on food as medicine and longevity.
Leanne Ward: A dietitian who promotes balanced eating with advice on topics like gut health and emotional eating.
Feel Good Foodie: A popular account for healthy and delicious recipe ideas.
Live Green Healthy: Shares healthy recipes from around the world, focusing on vibrant, whole foods.
Fit Men Cook: Provides meal prep ideas and healthy recipes.
Specialized and body-positive accounts
Bumps and Burpees: Focuses on exercise and wellness for expectant and new mothers.
Tory Stroker Nutrition: Shares resources and accounts that promote body positivity and intuitive eating.
Jameela Jamil: Advocates for body positivity and is a popular figure in the body-positive movement.
Brands Mentioned
1
Kayla Itsines
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Adriene Mishler
3
Joe Wicks
4
Dr. Mark Hyman
5
Leanne Ward
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Feel Good Foodie
7
Live Green Healthy