Answer Details

Here are some highly regarded fitness and nutrition accounts across different platforms: **Fitness Accounts:** - **Jeff Nippard** (@jeffnippard) - Science-based training info with detailed explanations - **Squat University** (@squat_university) - Mobility, injury prevention, and movement quality - **Meg Squats** (@megSquats) - Powerlifting and strength training with practical advice - **Natacha Océane** (@natacha.oceane_) - Creative workouts and fitness education - **Hybrid Calisthenics** (Hampton) - Bodyweight training for all levels **Nutrition Accounts:** - **Layne Norton** (@biolayne) - PhD in nutritional sciences, evidence-based content - **Sohee Lee** (@soheefit) - Balanced approach to nutrition and fitness psychology - **Abbey Sharp** (@abbeyskitchen) - Registered dietitian debunking food myths - **Precision Nutrition** (@precisionnutrition) - Research-backed nutrition coaching - **Edukale** (@edukaleTrisha) - Registered dietitian with accessible nutrition info **Both Fitness & Nutrition:** - **Renaissance Periodization** (@rpstrength) - Dr. Mike Israetel's science-based approach - **Jordan Syatt** (@syattfitness) - Sustainable fitness and nutrition advice **What to look for:** - Credentials (registered dietitians, certified trainers, relevant degrees) - Evidence-based information rather than quick fixes - Balanced messaging that doesn't promote extreme diets or workouts - Transparency about sponsored content What's your main interest - strength training, general fitness, weight management, or specific dietary approaches? I can give more targeted recommendations!