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User 266
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Google
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Some of the best fitness and nutrition accounts to follow include Kayla Itsines for workouts, Joe Wicks for accessible fitness, Massy Arias for a combination of fitness and wellness, and Simeon Panda for natural bodybuilding and motivation. For nutrition, look to registered dietitians like Rachel Paul or Angie Asche for evidence-based advice.
Fitness accounts
https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQu7AxJbe-U9aCMgZ-pTb8aMsYQ1cfACNgX0Wv4QC39nmvrl3be
Kayla Itsines: Known for her BBG (Bikini Body Guide) programs and inspiring a global community.
https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSe0KdLZl_wKEcjAQwqvoAN827fGhafB0Y599iK5eTo8s-4L2T7
Joe Wicks: Offers accessible home workouts and healthy recipes, often focusing on making fitness easy for everyone.
Massy Arias: A fitness trainer and wellness advocate who provides a variety of workouts, mindfulness, and lifestyle content.
https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRLMglt3FU-ulQYKU0QLziHUSkS2DU3LnuH9gK99h-UKTT5UbJp
Simeon Panda: A natural bodybuilding and fitness icon who shares motivational content, workouts, and nutrition tips.
https://lookaside.instagram.com/seo/google_widget/crawler/?media_id=3382360082577733992
Chris Bumstead: A Classic Physique Mr. Olympia champion who shares insights into his training, nutrition, and lifestyle.
https://yt3.googleusercontent.com/ytc/AIdro_k3d_sCJXZcQk5KQTlFzdGMIJwJpZ9g2W07Z616E5DENGI=s900-c-k-c0x00ffffff-no-rj
Jeff Nippard: A science-based fitness and bodybuilding coach who provides detailed and educational content.
Kanoa Greene: An internationally celebrated fitness trainer and yoga instructor who shares honest insights into strength training, athleticism, and body confidence.
Nutrition accounts
Rachel Paul (@rachellaurapassionhealth): A registered dietitian who shares evidence-based nutrition advice and recipes.
Angie Asche (@eleatnutrition): An author and registered dietitian specializing in sports nutrition for elite athletes.
Mark Hyman, M.D. (@drmarkhyman): A doctor focused on functional medicine and longevity, blending science with practical nutrition tips.
Balancing dietitians: A collective of registered dietitians who share body-positive and intuitive eating content.
Taliahi Gabriel (@talinegabriel): A holistic nutritionist who shares visually appealing and healthy recipes, often focusing on plant-based foods.
Other notable accounts
POPSUGAR Fitness: A popular account offering a wide range of workout videos and fitness advice from various trainers.
Yoga with Adriene: A widely followed account for accessible and beginner-friendly yoga classes.
TheFeedFeed: A community-based account that features a variety of recipes, with specialized accounts for different dietary needs like @thefeedfeed.vegan.
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Brands Mentioned
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Kayla Itsines
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Joe Wicks
3
Massy Arias
4
Simeon Panda
5
Rachel Paul
6
Angie Asche