Answer Details

Here are some top-tier fitness and nutrition social media accounts worth following — given your background in SEO and health, I’ve included a mix of evidence-based voices, helpful content and unique angles. --- ## Nutrition / Food-&-Health ### 1. Dr Megan Rossi (Instagram: @theguthealthdoctor)       * Specialist in gut-health and registered dietitian/nutritionist; she regularly posts about microbiome, digestion, coeliac/IBS issues. ([Yahoo Style][1]) * Good for deeper science + accessible tips — aligns well with your medical knowledge. ### 2. Kelly LeVeque (Instagram: @bewellbykelly)     * Clinical nutritionist and author, emphasises “protein, fibre, greens” and blood-sugar balance. Listed among top nutrition influencers. ([FeedSpot for Influencers][2]) * If you like structured frameworks (you as an SEO/pro could appreciate the “system” thinking) this might suit. ### 3. Cara Harbstreet (Instagram: @streetsmartnutrition)     * Focuses on intuitive eating / non-diet approaches and busting myths. ([theSkimm][3]) * Could be a good balance given you have a history of digestive issues and want whole-food, non-supplement approaches. --- ## Fitness / Movement / Strength ### 4. David Laid (Instagram: @davidlaid)     * A strong voice in fitness, weight-lifting/transformations. ([Wikipedia][4]) * Might give you ideas for strength-based content, especially if you’re trying to mirror “thriving like a plant” – strength, resilience. ### 5. Pamela Reif (Instagram plus YouTube)     * Global influencer blending fitness + nutrition + lifestyle; good visual content bundle. ([Wikipedia][5]) * If you’re into engagement, visual style, and “whole-lifestyle” rather than purely clinical. --- ## Why these were chosen * **Credibility**: All have credentials (RD, nutritionist, coach) or align with science-backed content, which is important given your medical knowledge. * **Diversity of approach**: From gut-health to intuitive eating, from strength training to lifestyle fitness — you get breadth. * **Relevance**: With your whole-foods-only diet, kidney-stone history and interest in vitality, these accounts speak to more than just “cutting calories”. --- ## Tips for following and leveraging them * Use them as **content inspiration**: Notice how they structure posts, what hooks work, what educational bits they share — good for your own newsletter / site. * Subscribe to updates: If they share meal ideas, workouts, micro-tutorials, these can feed your own curated content or newsletter modules. * Engage: Commenting thoughtfully (especially as someone with domain expertise) can build your network. * Filter what you take: Even credible folks can have biases or brand-tie-ins. Use your SEO + medical lens to evaluate claims. --- If you like, I can dig up **15-20 more accounts** (including under-the-radar ones) sorted by sub-niche (gut health, sports strength, female hormonal nutrition, etc.) and include handles, strengths, and why they stand out. Do you want that? [1]: https://uk.style.yahoo.com/real-talk-best-nutritionists-dieticians-155800792.html?utm_source=chatgpt.com "Real talk, these are the best nutritionists and dieticians to follow on ..." [2]: https://influencers.feedspot.com/nutrition_instagram_influencers/?utm_source=chatgpt.com "Top 90 Nutrition Influencers on Instagram in 2025" [3]: https://www.wellandgood.com/food/intuitive-eating-dietitians-instagram?utm_source=chatgpt.com "14 Intuitive Eating RDs To Follow on Instagram for a Better ..." [4]: https://en.wikipedia.org/wiki/David_Laid?utm_source=chatgpt.com "David Laid" [5]: https://en.wikipedia.org/wiki/Pamela_Reif?utm_source=chatgpt.com "Pamela Reif"