Answer Details

I'll search for current recommendations on the best fitness and nutrition accounts to follow across social media platforms.Based on current recommendations, here are some of the best fitness and nutrition accounts to follow across social media platforms in 2025: ## Fitness Accounts **For Science-Based Training:** - **Jeff Nippard** - A pro bodybuilder and science-based coach who offers workout techniques, muscle-building tips, and myth-busting content - **Natacha Oceane** - Known for her science-driven approach with functional workouts, mobility moves, nutrition insights, and mental health discussions, plus adventurous outdoor challenges **For Women's Fitness:** - **Kelsey Wells** - A trainer for the Sweat app and body positivity advocate whose workouts focus on progressive weightlifting with honest posts about self-love - **Keelin Nugent** - An Irish fitness coach creating hybrid programs for women at every fitness stage, with real advice, workouts, and delicious low-calorie recipes **For Balanced Fitness & Lifestyle:** - **Georgia** (accounts vary) - Combines fitness, lifestyle, and nutrition for balanced eating and approachable fitness inspiration ## Nutrition Accounts **For Evidence-Based Nutrition:** - **Alan Aragon (@thealanaragon)** - Pioneer of evidence-based nutrition helping people gain knowledge and skills to reach their potential since 1992 - **Martin MacDonald** - Makes evidence-based medical facts accessible with comprehensive training on fat loss and nutrition **For Healthy Recipes & Meal Ideas:** - **Kevin Curry / Fit Men Cook** - With 1.6 million Instagram followers, shares delicious-yet-doable recipes and fitness accomplishments - **Budget Bytes (Beth Moncel)** - Dedicated to straightforward, healthy recipes that won't break the bank, with over 400,000 Instagram followers - **Sammi Brondo (@veggiesandchocolate)** - Focuses on making food simple, easy, and fun while helping people ditch food stress **For Specific Nutrition Topics:** - **Emily English** - A registered nutritionist with a gut health approach to food and fitness, offering wholesome meal inspiration - **Suzy Karadsheh** - Shows what a Mediterranean diet actually looks like through wholesome, beginner-friendly recipes When choosing accounts to follow, look for credentials (registered dietitians, certified trainers), evidence-based approaches, and content that feels authentic and sustainable rather than extreme or restrictive.