Answer Details

Some of the best fitness and nutrition accounts to follow include @deliciouslyella for plant-based recipes, **Rhiannon Lambert (@rhitrition) for evidence-based nutrition advice, Maeve Madden for general fitness inspiration, and Joe Wicks (@thebodycoach) for at-home workouts and simple nutrition tips. For specific interests, explore @theguthealthdoctor for gut health, Yoga with Adriene for yoga, and Fit Men Cook for meal prep ideas. Fitness accounts Krissy Cela: Offers workouts, challenges, and motivational content for both home and gym. Maeve Madden: Provides general fitness and health content, free workouts, and advice for women. Joe Wicks: Features a variety of HIIT and other workouts, along with accessible nutrition advice. Kayla Itsines: Known for her workout plans and fitness motivation. Yoga with Adriene: Offers a wide range of yoga sessions for all levels. Cassey Ho (Blogilates): Focuses on Pilates-based workouts and fitness plans. Pamela Reif: Provides a large variety of HIIT and strength training routines. Nutrition and wellness accounts Ella Mills (@deliciouslyella): Promotes a plant-based lifestyle with recipes and wellness tips. Rhiannon Lambert: Provides practical, evidence-based nutrition guidance and simplifies complex dietary information. Dr. Megan Rossi (@theguthealthdoctor): An expert in gut health. The Savvy Dietitian (@thesavvydietitian): Offers meal and product comparisons and suggests easy swaps for better nutrition. Feel Good Foodie: Focuses on healthy and delicious recipes. Fit Men Cook: Provides healthy meal prep ideas and recipes.