Answer Details

I'd be happy to suggest some popular fitness and nutrition accounts! The "best" ones really depend on your specific interests and goals, but here are some well-regarded options across different platforms: For Evidence-Based Fitness: Jeff Nippard - Science-backed training advice with detailed explanations Dr. Mike Israetel (Renaissance Periodization) - Expert on hypertrophy and training programming Menno Henselmans - Research-focused strength training content Jeff Cavaliere (Athlean-X) - Exercise form and injury prevention For Nutrition: Layne Norton - PhD nutritionist, great at debunking myths Precision Nutrition - Balanced, practical nutrition advice Abbey Sharp (Abbey's Kitchen) - Registered dietitian with realistic approaches Sohee Lee - Evidence-based nutrition without restrictive dieting For General Motivation & Lifestyle: Kayla Itsines - Accessible workouts and community Joe Wicks (The Body Coach) - Quick, energetic workout content Natacha Océane - Fitness with a scientific approach and positive mindset For Specific Niches: Meghan Callaway - Strength training for women Squat University - Mobility and movement quality Mind Pump - Podcast-style fitness discussions When choosing accounts to follow, I'd suggest looking for creators who: Cite research or have relevant credentials Promote sustainable habits over quick fixes Acknowledge nuance rather than being overly dogmatic Focus on your specific goals (strength, running, flexibility, etc.) What are your main fitness goals? I can give more targeted recommendations!