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User
User 235
Model
Google
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AI Overview
The best fitness and nutrition accounts offer diverse approaches, from science-backed advice (like @chr1styharrison for intuitive eating or @drlaynenorton) to accessible workouts (@thebodycoach Joe Wicks, @kaisafit for movement) and motivational inspiration (bodybuilders like @chris_bumstead and fitness models like @paigehathaway), catering to different goals like muscle gain, general wellness, or holistic health. Look for registered dietitians (RDs) and certified professionals for credible info, plus influencers who align with your personal fitness journey, whether it's plant-based, strength-focused, or bodyweight-oriented.
Top Fitness Accounts to Follow:
Joe Wicks (@thebodycoach): Simple, sustainable fitness and nutrition for everyone.
Kaisa Keranen (@kaisafit): Fun, functional movement flows for strength and flexibility.
Alexia Clark (@alexia_clark): Unique exercises and workouts for all levels.
Kayla Itsines (@kayla_itsines): High-intensity, strength, and low-impact workouts.
Simeon Panda (@simeon_panda): Natural bodybuilding, motivation, and lifestyle tips.
Chris Bumstead (@chris_bumstead): Classic Physique champion with training and nutrition insights.
Massy Arias (@massy.arias): Realistic, effective training and body positivity.
Top Nutrition Accounts to Follow:
Christy Harrison, MPH, RD, CDN (@chr1styharrison): Focuses on intuitive eating and anti-diet approaches.
Zach Coen, RD/LN (@zachcoen): Registered Dietitian with practical nutrition advice.
Dr. Layne Norton (@doctorlaynenorton): Science-based nutrition and fitness for fat loss.
Salt & Sage Nutrition (@saltandsagenutrition): Registered Dietitian with wellness recipes and insights.
McKel Kooienga (@nutritionstripped): Promotes balanced eating and wellness.
How to Choose the Best Accounts for You:
Define Your Goals: Are you looking to build muscle, lose weight, improve gut health, or find sustainable habits?
Look for Credibility: Follow RDs (Registered Dietitians) and certified trainers for evidence-based advice.
Check for Realism: Accounts with relatable journeys (like Massy Arias) offer better long-term inspiration than just "perfection".
Variety is Key: Mix strength trainers, mobility experts, and nutritionists for a well-rounded approach.
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Brands Mentioned
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Joe Wicks
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Kaisa Keranen
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Chris Bumstead
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Massy Arias
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Christy Harrison
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Dr. Layne Norton