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If you’re looking to follow top-tier fitness and nutrition creators on social media, here are six excellent accounts—three focused on fitness and three on nutrition—that offer a mix of inspiration, expert-driven content, and approachable wellness tips. Fitness Accounts 📸 1. Kayla Itsines (@kayla_itsines) 6 A powerhouse in the fitness world, Kayla Itsines is an Australian trainer and entrepreneur whose feed combines workouts, motivational posts, and transformation stories. Lefty+1 Why follow her: Great if you’re into structured programs, evidence-based fitness, and a strong community vibe. 2. David Laid (@davidlaid) 6 David Laid is a fitness influencer known for his transformation story and strength training focus. Wikipedia Why follow him: If you’re looking for inspiration around lifting, progress tracking, and building strength with realistic goals. 3. Joe Wicks (@thebodycoach) 6 Joe Wicks is a well-known British fitness coach and author. His content includes workouts, nutrition tips and accessible fitness for all. Wikipedia+1 Why follow him: Good for beginner-to-intermediate fitness levels, and if you prefer no-nonsense, fun, practical content. Nutrition Accounts 🥗 4. Emily English (@emthenutritionist) 6 Emily English is a registered nutritionist whose feed prioritises delicious, wholesome food + realistic nutrition advice. Instagram+1 Why follow her: If you want to see nutrition made friendly and sustainable rather than extreme or restrictive. 5. Rhiannon Lambert (@rhitrition) 6 Rhiannon Lambert is a UK-based nutritionist and author who shares clear guidance on healthy eating, myth-busting, and recipes. FeedSpot for Influencers+1 Why follow her: Good choice if you want deeper nutrition insights plus easily-digestible tips. 6. Jessie Inchauspé (@glucosegoddess) 6 Jessie Inchauspé (aka “Glucose Goddess”) is a biochemist and author who focuses on how glucose and diet interplay. Wikipedia Why follow her: If you’re interested in science-driven nutrition advice and want to understand how food impacts your body from a biochemical perspective. Tips for using these effectively Diversify your feed: Pick some fitness-only, some nutrition-only — the combination gives both movement & food balance. Filter for your goals: If you’re in Bangladesh (like you are in Pabna), you may want creators who show variety in cuisine and adaptable workouts. Stay critical: Even high-follower accounts may simplify or sensationalise. Use their content as inspiration, then tailor to your body, schedule, culture. Engage smartly: Try saving posts that resonate, screenshot recipes you like, screenshot workout ideas you can realistically try. Localization potential: Since you’re based in Bangladesh, you might also benefit from creators who address diets common in South Asia (rice-based meals, local veggies, local gym culture)—you can look for creators from the region too. If you like, I can compile a longer list (say 20 – 30 accounts) including some regional ones (Bangladesh/South Asia) and sorted by niche (women’s fitness, men’s strength, plant-based nutrition, etc.). Would you like me to pull that together? CITATIONS: Lefty Instagram's Top Fitness Influencers Apr 1, 2025 — The Top 20 Fitness Influencers of Instagram · @cbum · @michelle_lewin · @kayla_itsines · @tiboinshape · @jenselter · @ulissesworld · @simeonpanda · @ ... Wikipedia David Laid Wikipedia Joe Wicks (coach) Instagram Emily English (@emthenutritionist) 2M followers · 4.1K+ following · 776 posts · @emthenutritionist: “Food you want to eat, designed by a nutritionist 2x No1 Sunday Times best selling author ... FeedSpot for Influencers Top 90 Nutrition Influencers on Instagram in 2025 August 12, 2020 — 1. Rachel Paul · 2. Ilana Muhlstein · 3. Courtney Swan · 4. Gal Shua Haim · 5. Kelly LeVeque · 6. Kacie Barnes · 7. Rhiannon Lambert · 8. McKel Kooienga. Wikipedia Jessie Inchauspé More origym.co.uk The 57 Best Fitness Instagram Accounts to Follow in 2025 Looking for inspiration on your feed? Good news, we've got the 57 best fitness Instagram accounts to follow to spark your motivation. instagram.com Ryan Fernando (@ryan_nutrition_coach) 2M followers · 412 following · 5249 posts · @ryan_nutrition_coach: “Nutrition Architect | Health Coach Founder @qua.nutrition @institute_nutrition All my ... clickanalytic.com 11 Top Nutrition Influencers on Instagram to follow in 2023 1. Dr Megan Rossi – @theguthealthdoctor. Leading the list of the top nutrition influencers on Instagram, accomplished influencer ... confluencr.com Top 10 Indian Nutrition Influencers on Instagram These top10 Indian Nutrition Influencers on Instagram give tips on all things related to maintaining a healthy and nutritional lifestyle. glofox.com The Best Instagram Accounts for Fitness Inspiration Oct 25, 2019 — The Best Instagram Accounts for Fitness Inspiration · 1. Emily Skye · 2. Joe Wicks · 3.