Answer Details

Some of the best fitness and nutrition accounts to follow include Kayla Itsines for her BBG program, Joe Wicks for HIIT and simple nutrition advice, Pamela Reif for high-intensity and strength workouts, and Adriene Mishler for yoga. For nutrition, consider Dr. Rachel Paul for science-based advice or Leanne Ward for balanced eating, and for holistic lifestyle content, accounts like Anjali Shah can be helpful. Fitness Kayla Itsines: Creator of the Bikini Body Guide, known for structured workout plans and a dedicated following. Joe Wicks (The Body Coach): Provides HIIT workouts and simple nutrition guidance. Pamela Reif: Shares numerous high-intensity and strength workouts, often with a focus on bodyweight exercises. Adriene Mishler (Yoga with Adriene): Offers yoga for all levels on YouTube. Chloe Ting: A popular fitness influencer known for viral workout challenges and providing free workout programs. Massy Arias: A trainer with a focus on functional fitness and a large following. Nutrition Dr. Rachel Paul: A registered dietitian who provides evidence-based nutrition advice, particularly for students and young professionals. Leanne Ward: A dietitian who promotes balanced eating habits. Jamie Nadeau: An influencer who shares nutrition advice and recipes. Feel Good Foodie: An account focused on healthy and accessible recipes. Holistic and lifestyle Anjali Shah: Shares content on healthy living, recipes, and wellness. Dr. Mark Hyman: A functional medicine and longevity expert. Dr. Hazel Wallace (The Food Medic): A registered associate nutritionist and personal trainer who shares a blend of fitness and nutrition content.