Answer Details

Fitness-focused accounts 1. Joe Wicks (aka “The Body Coach”) 6 British fitness coach known for high‐intensity interval training (HIIT) workouts. Wikipedia +2 OriGym Centre of Excellence +2 His feed mixes workouts, nutrition tips and everyday realness — good if you’re looking for both exercise and diet guidance. Great for getting motivated and following a structured plan. 2. David Laid 6 Estonian‐American fitness influencer and model. Wikipedia Focused more on strength training, transformations and lifting culture. If you’re into building muscle, progressive overload and gym performance, this could be a good follow. 3. Pamela Reif 6 German influencer who covers both fitness and nutrition/lifestyle. Wikipedia Her style is more holistic — workout + healthy meals + lifestyle balance. Good for inspiration if you want a mix rather than hardcore bodybuilding. Nutrition‐/wellness‐focused accounts 4. Abbey Sharp (Registered Dietitian) 6 A dietitian who shares evidence‐based nutrition tips, “food myths” debunking, and practical eating advice. Health Fitness Revolution Great if you want solid nutrition info and actionable tips rather than just aesthetic food pics. Worth following especially if you’re interested in what and how to eat, not just workouts. 5. Liam Layton (aka “The Plant Slant”) 6 Nutrition‐focused content creator who emphasises food science, eating in moderation and sustainable habits. Wikipedia Ideal if you’re interested in mindful eating, longer‐term wellness, and avoiding fad diets. How to pick the right account(s) for you Match to your goal: If your priority is getting stronger or moving more -> fitness accounts. If your priority is what you eat, how you eat, or a healthier relationship with food -> nutrition accounts. Look for credibility: Prefer professionals (e.g., certified trainers, dietitians) if you want advice you can trust. Check style & sustainability: Are they promoting something you can realistically do? The best accounts tend to show balanced, maintainable habits rather than extreme ones. Engagement > just numbers: Lots of followers is nice, but do they give useful tips, explain things, and interact? That often matters more for staying inspired. Mix & match: It’s totally fine (and often better) to follow both a fitness account and a nutrition account, so you cover movement + eating. If you like, I can find 10-15 more accounts, broken down by niche (e.g., yoga/flexibility, plant‐based nutrition, bodyweight training) and region (including some good ones based in Denmark/Europe), so you have a tailored list. Would you like that?