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Based on current recommendations, here are some excellent fitness and nutrition accounts worth following across social media platforms: Top Fitness Accounts Keelin Nugent - An Irish fitness coach based in Dubai who creates hybrid programs for women, sharing real-life advice, workout routines, and delicious low-calorie recipes Theluxjournals Kelsey Wells - A trainer for the Sweat app who focuses on progressive weightlifting and body positivity, emphasizing that strength matters more than aesthetics Theluxjournals Natacha Oceane - Known for her science-driven approach that demystifies fitness and wellness, offering functional workouts, mobility moves, and nutrition insights rooted in research Theluxjournals Jeff Nippard - A pro bodybuilder and science-based coach who provides workout techniques, muscle-building tips, and myth-busting content to help you train smarter Theluxjournals Lauren Fisher - Former 9x CrossFit Games athlete who shares fitness, lifestyle, travel, and motherhood content Feedspot Top Nutrition Accounts Dr. Rachel Paul (@collegenutritionist) - A well-known nutritionist with 1.2M followers who provides simple weight loss advice for busy women and healthy meal substitutions Feedspot Emily English - A registered nutritionist who combines wholesome meal inspiration with fitness motivation, taking a gut health approach to food Theluxjournals Paula Norris - A dietitian who uses infographics to share nutrition knowledge, making complex concepts easy to understand through visuals and graphics Feedspot Rhiannon Lambert (Rhitrition) - A UK-based registered nutritionist who provides evidence-based nutritional guidance, simplifying complex dietary information into practical tips Trainerize Budget Bytes - Founded by Beth Moncel, this account offers straightforward, healthy recipes that are budget-friendly, from comfort foods to vegan desserts Healthline The Mediterranean Dish by Suzy Karadsheh - Showcases authentic Mediterranean diet recipes that are beginner-friendly and made with easy-to-find ingredients Healthline These accounts offer a mix of evidence-based advice, realistic approaches to health, and practical content that can fit into everyday life without overwhelming you with unrealistic expectations.