Answer Details

Here are some top-notch fitness and nutrition accounts worth following on social media — each brings something a little different (workout style, nutrition focus, mindset). If you tell me your platform (Instagram, TikTok, YouTube) or your goal (muscle, weight loss, health & wellness) I can pull a larger tailored list too. --- ## ✅ Fitness accounts ### 1. Joe Wicks (“The Body Coach”)       * UK-based trainer who rose to prominence via high-intensity interval training (HIIT) and approachable meal ideas. ([Wikipedia][1]) * Great if you like a blend of workout + nutrition content and want something relatively accessible. * Tip: follow his IG or YouTube for short workouts you can do at home. ### 2. David Laid       * Fitness influencer/model known for his transformation, strength training focus, and documenting his journey. ([Wikipedia][2]) * Good if your focus is strength training, muscle building, or lifting inspiration. ### 3. Pamela Reif       * German influencer covering fitness, nutrition, lifestyle. ([Wikipedia][3]) * Especially useful if you speak German or simply like a broad wellness & lifestyle approach (not just hardcore gym). --- ## 🍎 Nutrition accounts ### 4. Kelly LeVeque       * Clinical nutritionist and author; focuses on balance, blood sugar, sustainable habits. ([FeedSpot for Influencers][4]) * Great if your interest is nutrition beyond “dieting” — more about sustainable healthy eating. ### 5. Kylie Sakaida (@nutritionbykylie)       * Registered dietitian and cookbook author sharing meal ideas, real-food nutrition. ([Instagram][5]) * Good if you enjoy recipe inspiration + practical nutrition advice. ### 6. McKel Kooienga (Nutrition Stripped)       * Focuses on mindful nutrition, whole foods, balanced lifestyle. ([FeedSpot for Influencers][4]) * Great for a holistic view: not just “lose weight” but “eat well + live well”. --- ## 🎯 Why follow a mix * **Fitness accounts** help with movement, training ideas, motivation. * **Nutrition accounts** help with what you eat (which is ~50%+ of how you look/feel). * Together, they support a well-rounded lifestyle: training + eating + rest. --- If you like, I can **curate 10-15 more accounts** across platforms (Instagram/TikTok/YouTube) sorted by goal (e.g., strength, weight loss, nutrition for busy people, plant-based etc.). Would that be helpful? [1]: https://en.wikipedia.org/wiki/Joe_Wicks_%28coach%29?utm_source=chatgpt.com "Joe Wicks (coach)" [2]: https://en.wikipedia.org/wiki/David_Laid?utm_source=chatgpt.com "David Laid" [3]: https://en.wikipedia.org/wiki/Pamela_Reif?utm_source=chatgpt.com "Pamela Reif" [4]: https://influencers.feedspot.com/nutrition_instagram_influencers/?utm_source=chatgpt.com "Top 90 Nutrition Influencers on Instagram in 2025" [5]: https://www.instagram.com/nutritionbykylie/?hl=en&utm_source=chatgpt.com "Kylie Sakaida (@nutritionbykylie) - Instagram"