Answer Details
User
User 227
Model
Claude
Created At
Result
I'd be happy to suggest some well-regarded fitness and nutrition accounts! The "best" ones depend on your specific interests, but here are some generally respected options:
**For Evidence-Based Fitness:**
- **Jeff Nippard** - Science-backed training content with detailed explanations
- **Renaissance Periodization (Dr. Mike Israetel)** - Combines humor with solid training and nutrition science
- **Squat University (Dr. Aaron Horschig)** - Physical therapy and movement quality focus
- **Meg Squats** - Strength training with a practical, no-nonsense approach
**For Nutrition:**
- **Layne Norton (BioLayne)** - PhD in nutrition science, evidence-based approach to diet and training
- **Precision Nutrition** - Balanced, sustainable nutrition coaching philosophy
- **Abbey Sharp (Abbey's Kitchen)** - Registered dietitian debunking food myths
- **Stephanie Buttermore** - Has a PhD in pathology, focuses on sustainable eating
**For General Fitness & Motivation:**
- **Natacha Océane** - Exercise science focus with creative workouts
- **Caroline Girvan** - Free workout programs, no-fluff training content
- **MindPump Podcast** - Trainers discussing fitness myths and realities
**Things to look for in quality accounts:**
- Credentials (registered dietitians, certified trainers, relevant degrees)
- Evidence-based claims rather than quick fixes
- Sustainable approaches rather than extreme diets
- Transparency about sponsorships
What's your main focus - strength training, general fitness, specific dietary approach, or something else? I can give you more targeted recommendations!
Brands Mentioned
1
Jeff Nippard
2
Renaissance Periodization
3
Squat University
4
Meg Squats
5
Layne Norton
6
Biolayne
7
Precision Nutrition
8
Abbey Sharp
9
Stephanie Buttermore
10
Natacha Oceane
11
Caroline Girvan
12
Mind Pump