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Some of the best fitness and nutrition accounts to follow include Kayla Itsines, Joe Wicks, Massy Arias, and Jeff Nippard for a mix of workout routines and nutritional advice, while Dawn Jackson Blatner, Rachel Paul, and Christy Harrison are excellent for science-backed nutrition guidance. The ideal account depends on your personal goals, whether you're looking for beginner workouts, advanced training, sports nutrition, or holistic wellness tips. Fitness accounts Kayla Itsines: Known for her Bikini Body Guides, she provides structured workout programs. Joe Wicks (The Body Coach): Offers quick and easy home workouts, often with a focus on high-intensity interval training (HIIT). Massy Arias: Provides a variety of workouts, often incorporating functional training and bodyweight exercises, and focuses on a holistic approach to wellness. Jeff Nippard: Breaks down the science behind training and nutrition with a focus on evidence-based information. Cassey Ho (Blogilates): Known for her pilates-based workouts, she creates a fun and engaging fitness community. Yoga with Adriene: Offers a vast library of yoga content for all levels, making it accessible for beginners and experienced practitioners. Nutrition accounts Dawn Jackson Blatner: A registered dietitian who shares science-based nutrition advice without being overly restrictive. Rachel Paul: A registered dietitian who provides practical tips for healthy eating, often with a focus on intuitive eating and debunking diet myths. Christy Harrison: An intuitive eating dietitian who hosts a popular podcast and advocates for a more positive relationship with food. Laura de Witte: A sports nutritionist who provides expert advice on fueling performance and life, recommended by sources like FeedSpot for Influencers. Angie Asche: A registered dietitian specializing in sports nutrition, author, and founder of Eleat Nutrition. Martin Macdonald: A nutritionist who focuses on body composition and helps people use a science-based approach to nutrition. How to choose For beginners: Look for accounts that offer easy-to-follow workouts and simple meal ideas, like Joe Wicks or Yoga with Adriene. For evidence-based advice: Follow registered dietitians and nutritionists who explain the science behind their recommendations, such as Jeff Nippard or Dawn Jackson Blatner. For sports-specific needs: Seek out sports nutritionists like Angie Asche or Laura de Witte who have experience with elite athletes. For a holistic approach: Explore accounts that focus on overall wellness, including mental health and body positivity, such as Massy Arias or Christy Harrison.