Answer Details

I'll search for current recommendations on the best fitness and nutrition social media accounts to follow.Based on my research, here are some of the best fitness and nutrition accounts to follow on social media in 2025: **Top Fitness Accounts:** Keelin Nugent creates hybrid training programs for women, offering real-life advice, workouts, and delicious low-calorie recipe alternatives. Kelsey Wells, a Sweat app trainer, focuses on progressive weightlifting and body positivity, emphasizing that strength matters more than aesthetics. Natacha Oceane takes a science-driven approach with functional workouts, mobility exercises, and research-backed wellness insights. Jeff Nippard, a professional bodybuilder and science-based coach, provides evidence-backed workout techniques and myth-busting content for those wanting to train smarter. **Top Nutrition Accounts:** Dr. Rachel Paul (@collegenutritionist) has 1.2 million followers and shares easy healthy meal ideas with food substitutions that maintain quality and nutrient density. Emily English is a registered nutritionist who combines wholesome meal inspiration with gut health approaches to eating. Paula Norris uses infographics to make nutrition concepts visual and easy to understand, helping people compare different dietary approaches. Rhiannon Lambert (Rhitrition) simplifies complex dietary information into practical everyday tips with evidence-based guidance. **Budget-Friendly & Relatable:** Budget Bytes, founded by Beth Moncel, specializes in straightforward, healthy recipes that are affordable, ranging from comfort food to vegan desserts. Kevin Curry of Fit Men Cook (1.6 million followers) shares doable recipes alongside his own fitness journey, making healthy eating feel accessible. The best accounts combine authenticity with expertise—look for creators who share realistic content, evidence-based information, and approaches that feel sustainable rather than extreme.