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Top recommendations 🏋️‍♂️ Fitness accounts Kayla Itsines (@kayla_itsines) — APT for women’s fitness, workouts + motivation. Amra and Elma LLC +1 6 Chris Bumstead (@cbum) — Focused on strength/bodybuilding and disciplined routines. Amra and Elma LLC +1 6 David Laid (@davidlaid) — Shows transformation, lifting, realistic training. Wikipedia 6 🥗 Nutrition accounts Dr Hazel Wallace (@drhazelwallace) — Registered nutritionist sharing science-based food advice, balanced eating. Socially Powerful 6 Dr Megan Rossi (@theguthealthdoctor) — Focused on gut health and realistic nutrition habits. Socially Powerful +1 6 Pamela Reif — Combines nutrition, lifestyle and fitness in a holistic approach. Wikipedia 6 🎯 How to pick good accounts for you Check if the content matches your goals: more strength training, weight loss, mobility, nutrition improvement. Look for qualified experts (e.g., registered dietitians, certified trainers) especially for nutrition advice. Make sure the advice is evidence-based and not just quick fixes or fad diets. (Studies show a lot of nutrition advice on social media is not accurate. New York Post ) Follow a mix: some accounts for inspiration and motivation, some for practical tips and educational content. Don’t follow only for aesthetics — check for healthy, sustainable advice. If you like, I can curate a list of 10-15 accounts tailored to your region (Belgium/Netherlands) and in Dutch/Flemish as well. Would you like that?