Answer Details

Some of the best fitness and nutrition accounts to follow include Kayla Itsines for HIIT workouts, Joe Wicks for HIIT and simple nutrition tips, Cassey Ho (Blogilates) for Pilates, and Yoga with Adriene for yoga. For nutrition, consider registered dietitians like Wendy Lopez and Jessica Jones for inclusive advice, or scientific resources like Natacha Oceane for research-based information. Fitness accounts Kayla Itsines: Known for her Bikini Body Guides (BBG), this account is ideal for those looking for HIIT and high-intensity interval training workouts. Joe Wicks (@thebodycoach): Offers a mix of HIIT workouts and easy-to-understand nutrition advice. Cassey Ho (@blogilates): Provides fun and creative POP Pilates workouts, often set to upbeat music. Yoga with Adriene: A popular channel for all levels of yoga practice. Pamela Reif: Focuses on HIIT and strength workouts, often with a modern, dance-inspired approach. MadFit (@maddielymburner): Offers a variety of workout videos, often with a focus on bodyweight exercises and dance. Nutrition and wellness accounts Natacha Oceane: Offers science-based fitness and nutrition advice, with a focus on strength and performance. The Savvy Dietitian (@thesavvydietitian): Provides dietitian-led insights, with helpful comparisons of food products and simple nutrition swaps. Wendy Lopez and Jessica Jones: Registered dietitians who focus on inclusive nutrition advice for all body types and cultural backgrounds. Dr. Rachel Paul: A dietitian who shares nutrition advice tailored to students and young professionals. The Chalkboard Mag: A holistic wellness account that covers food, fitness, and lifestyle content. The Feedfeed: Features a wide range of recipes from the community, with specialized accounts like thefeedfeed.vegan for plant-based options.