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Based on current recommendations, here are some of the best fitness and nutrition accounts to follow across social media platforms: Top Fitness Influencers Science-Based Experts: Jeff Nippard - Known for his evidence-based approach to bodybuilding, strength training, and nutrition, he's developed training programs and created MacroFactor, a nutrition tracking app Billo Renaissance Periodization (Dr. Mike) - Makes complex training and nutrition concepts accessible with entertaining, educational content Billo Popular Workout Content: Chloe Ting - Famous for approachable workout programs like her "Two Weeks Shred Challenge," with her most popular video attracting over 538 million views Billo Leanbeefpatty - A prominent figure with 6M Instagram followers who promotes strength and empowerment, particularly among women, challenging traditional norms about femininity and strength Billo No-Nonsense Approach: James Smith - Celebrated for his straightforward approach to fitness and nutrition, challenging industry myths and emphasizing calorie balance, strength training, and consistency Billo Top Nutrition Accounts Evidence-Based Nutrition: Rhiannon Lambert (Rhitrition) - A UK-based registered nutritionist who simplifies complex dietary information into practical, everyday tips through books, podcasts, and social media Trainerize Dawn Jackson Blatner (@djblatner) - Sports dietitian and author who promotes "joyful nutrition" for optimal health Feedspot Plant-Based Focus: Deliciously Ella - Advocates for plant-based eating and wellness, making healthy eating enjoyable and accessible through recipes and wellness tips Trainerize Holistic Wellness: Joe Holder - Nike Master Trainer who takes a holistic approach combining functional training, nutritional guidance, and mental wellness strategies through his "Ocho System" Trainerize Practical Nutrition: Mike Dolce - Known for the "Dolce Diet," offering nutrition plans that promote sustainable health without compromising flavor Trainerize These accounts provide a mix of scientific credibility, practical advice, and motivational content to support your fitness and nutrition journey!