Answer Details

User
User 230
Model
ChatGPT5
Created At
November 14, 2025 at 04:53 AM
Result
Here are some of the best fitness and nutrition-focused social media accounts worth following — grouped into two categories so you can pick what fits your interests best. ✅ Top Fitness Accounts Here are three strong options to add to your feed: 1. Chris Bumstead (Instagram: @cbum) 6 A well-known bodybuilder whose training posts are motivating and detailed. Lefty +1 Great if you’re interested in strength, physique goals, and seeing real training sessions and nutrition in action. Tip: Use his content for inspiration, but always tailor things to your own body and goals (you mentioned you have large thighs/calves — so modifications may matter). 2. Roxie Jones (Instagram: @roxie_jones) 5 Highlighted as a good fit for strength training inspiration, especially with a “fun & real” style. Verywell Fit If you appreciate workouts that blend motivation + real-world style (not just model aesthetic), she’s a strong pick. 3. David Laid (Instagram: @davidlaid) 6 A fitness influencer known for his transformation story and lifting content. Wikipedia Could be useful if you’re into serious lifting, physique changes, and tracking progress. 🍎 Top Nutrition / Diet Support Accounts For nutrition, it’s smart to follow credible, evidence‐based creators. Here are three good ones: 1. Dr Megan Rossi (Instagram: @theguthealthdoctor) 6 Registered dietitian & researcher focused on gut health; she helps bust myths and promote real nutrition science. Yahoo Style +1 Especially useful if you’re curious about digestion, gut health, and sustainable nutrition rather than fad diets. 2. Kelly LeVeque (Instagram: @bewellbykelly) 6 A clinical nutritionist who focuses on practical meals, balanced nutrition, and lifestyle. FeedSpot for Influencers Good if you want concrete meal ideas and how nutrition ties into everyday living. 3. Ilana Muhlstein (Instagram: @ilanamuhlsteinrd) 6 Dietitian who emphasizes “eat smarter, not less” — a helpful mindset if you’re sizing up fitness + nutrition together. FeedSpot for Influencers Can help bridge the gap between just working out and eating in a way that supports your performance and recovery. 🎯 My Suggested Blend for You Given your profile (active man, strong lower-body, stretching/chino issues — but that’s separate for clothes), here’s how I’d recommend you proceed: Follow one strong fitness strength account (e.g., David Laid or Roxie Jones) so you get consistent workout inspiration that matches an athletic build. Follow two nutrition accounts (e.g., Dr Megan Rossi + Kelly LeVeque) so you’re covering both gut health + practical meals/nutrition for performance. Use the content not just for “inspiration” but actionable stuff: pick one new exercise per week, try one new meal style, etc. Keep an eye on how the advice fits you — especially since you have larger thighs/calves (so lower-body strength content is relevant) and likely need nutrition that supports muscle recovery + function. If you like, I can pull together a longer list (say 10-15 accounts) across multiple platforms (Instagram, YouTube, TikTok) specifically tailored for your athletic/strength-fit profile (with large thighs/calves, workouts, nutrition for muscle recovery). Would you like that?
Brands Mentioned
1 Chris Bumstead
2 Roxie Jones
3 David Laid
4 Dr. Megan Rossi
5 Kelly Leveque
6 Ilana Muhlstein