Answer Details

Here are some excellent fitness and nutrition accounts across different platforms, organized by focus area: Evidence-Based Fitness & Training: Jeff Nippard - Science-backed training advice with detailed explanations Squat University (Dr. Aaron Horschig) - Mobility, injury prevention, and movement quality Renaissance Periodization (Dr. Mike Israetel) - Hypertrophy training and periodization Menno Henselmans - Research-focused training and nutrition content Nutrition & Dietetics: Layne Norton (BioLayne) - PhD in nutritional sciences, debunks myths with research Precision Nutrition - Evidence-based nutrition coaching and education Abbey Sharp (Abbey's Kitchen) - Registered dietitian with balanced, anti-diet culture content Kara Lydon - Intuitive eating and non-diet approach Strength Training: Stefi Cohen - World record powerlifter with great educational content Meghan Callaway - Strength training for women, form tutorials Calgary Barbell - Powerlifting and Olympic weightlifting technique General Fitness & Wellness: Natacha Océane - Fitness with a science background, balanced approach Dr. Andy Galpin - Exercise physiology expert, comprehensive fitness science Peter Attia MD - Longevity, health optimization (more advanced) What to look for: Credentials (degrees, certifications) Evidence-based approach rather than quick fixes Transparency about sponsorships Inclusive, body-positive messaging Realistic timelines and expectations What specific aspect of fitness or nutrition are you most interested in? I can give you more targeted recommendations.RetryClaude can make mistakes. Please double-check responses. Sonnet 4.5