Answer Details

Some of the best fitness and nutrition accounts to follow include @emilyskyefit for workouts and recipes, @thebodycoach (Joe Wicks) for quick workouts, and registered dietitians like @dietitiancass and @saltandsagenutrition for evidence-based nutrition advice. Other great options include workout and recipe accounts like Blogilates and Fit Men Cook, and coaches like Kayla Itsines and Justin Gelband who share workout and healthy lifestyle tips. Fitness Emily Skye (@emilyskyefit): Offers workout videos and healthy recipes. Joe Wicks (@thebodycoach): Known for quick and effective home workouts. Kayla Itsines: An Australian trainer with a large following, focusing on weightlifting and flexibility. Cassey Ho (Blogilates): Known for her pilates-based workouts and fitness content. Adriene Mishler (Yoga with Adriene): Provides a wide variety of yoga practices. Justin Gelband: A trainer who shares quick tips and detailed workout demonstrations. Nutrition Rachel Paul (@theproteinplan): Offers simple weight loss tips for busy women. Ilana Muhlstein: A dietitian focused on teaching how to "Eat Smarter, Not Less". Courtney Swan: Dedicated to changing the food system and promoting healthy eating. Kelly LeVeque: A clinical nutritionist and best-selling author. Kacie Barnes: Helps busy moms with mealtime stress and picky eaters. Cassandra Lepore (@dietitiancass): A registered dietitian sharing nutrition advice. Monica (@saltandsagenutrition): A registered dietitian who shares nutrition content. Zach Coen (@zachcoen): A registered dietitian with a focus on nutrition. Other accounts to check out Fit Men Cook: Focuses on healthy and convenient meal prep and recipes. POPSUGAR Fitness: Features a variety of workouts and tips from different trainers. Kids Eat in Color: Offers resources and recipes for introducing a variety of healthy foods to children. Real Life Nutritionist: Provides practical nutrition advice and recipes.