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There are a ton of great fitness and nutrition accounts on social media that offer everything from workout inspiration to science-backed nutrition tips. Here's a mix of fitness experts, nutritionists, athletes, and lifestyle influencers you might enjoy following:
### **Fitness Accounts:**
1. **@kelseywelch** (Kelsey Welc)
* Kelsey is a fitness trainer and creator of *Train With Kelsey*, providing practical workout programs, fitness motivation, and tips on body positivity.
2. **@chloe_t** (Chloe Ting)
* Known for her viral workout challenges, Chloe provides free fitness programs that are easy to follow at home, especially for beginners or those with limited equipment.
3. **@simeonpanda** (Simeon Panda)
* Simeon is a fitness expert and bodybuilder who shares high-intensity training routines, lifting tips, and fitness motivation. He’s great for people interested in bodybuilding or strength training.
4. **@emilyskyefit** (Emily Skye)
* A fitness entrepreneur who combines at-home workouts, postpartum fitness advice, and healthy living. She offers a wide variety of training programs.
5. **@thebodycoach** (Joe Wicks)
* Joe Wicks is a well-known UK-based fitness coach who offers high-intensity home workouts and healthy recipes. His fun and approachable personality make fitness seem accessible for all levels.
6. **@fitmencook** (Kevin Curry)
* Kevin shares easy-to-follow recipes for healthy eating, along with fitness tips. His content is especially great for those looking to fuel their fitness with nutritious, delicious meals.
7. **@michelle_lewin** (Michelle Lewin)
* A former fitness model turned entrepreneur, Michelle shares weight-training routines, nutrition tips, and motivational content aimed at body toning and maintaining a healthy lifestyle.
8. **@brittany.xavier** (Brittany Xavier)
* A fashion influencer with a major emphasis on fitness and wellness, Brittany shares workout routines, beauty tips, and lifestyle content.
### **Nutrition Accounts:**
1. **@nutritionstripped** (McKel Hill, MS, RD)
* McKel Hill is a registered dietitian who offers balanced nutrition advice, healthy recipes, and wellness tips. She focuses on nutrient-dense foods and mindful eating.
2. **@precisionnutrition** (Precision Nutrition)
* Precision Nutrition is one of the top sources for scientifically-backed nutrition education. Their content breaks down complex nutrition concepts into easy-to-understand advice.
3. **@realfoodology** (Kristin, MS, CNS)
* Kristin's feed is filled with simple, delicious recipes that emphasize whole, real foods. She also shares nutritional advice and tips for improving gut health and reducing inflammation.
4. **@iamthekitchenwitch** (Kirsten, The Kitchen Witch)
* A unique account that combines nutritional advice, plant-based recipes, and energy-boosting tips. Great for anyone interested in improving their diet while prioritizing mental clarity and overall wellness.
5. **@theguthealthdoctor** (Dr. Megan Rossi)
* Dr. Megan is a registered dietitian specializing in gut health, offering science-backed tips to improve digestion, reduce bloating, and promote a healthy microbiome through diet.
6. **@elissagoodman** (Elissa Goodman)
* Elissa is a holistic nutritionist who focuses on detoxification, healthy living, and plant-based recipes. Her tips and recipes emphasize clean eating and the importance of whole foods.
7. **@lilsipper** (Laura, Lil Sipper)
* Laura offers a lot of creative recipes and tips for eating well on a plant-based diet, focusing on anti-inflammatory and gut-healing foods.
8. **@whole30** (Whole30 Program)
* Whole30 is a popular program that focuses on whole foods and eliminates processed foods for 30 days. They share a lot of meal inspiration, recipes, and tips for staying on track.
### **Wellness and Lifestyle Influencers:**
1. **@bryce_hall** (Bryce Hall)
* A great combination of fitness, wellness, and lifestyle content. He shares workout routines and provides fitness and motivation tips, while keeping things fun and real.
2. **@shaymitchell** (Shay Mitchell)
* Actress and entrepreneur, Shay shares glimpses of her balanced lifestyle, including fitness and health tips that are focused on well-being over just aesthetics.
3. **@lizalbanese** (Liza Albanese)
* A fitness coach and influencer who focuses on full-body fitness, strength training, and overall mental and physical well-being.
4. **@melissarosediabetes** (Melissa Rose)
* A diabetic fitness influencer who shares her personal journey and provides tips for managing fitness and nutrition with diabetes, showing how to prioritize health while navigating the condition.
### **Honorable Mentions:**
* **@hungryroot** (Hungryroot): Healthy food delivery service with tons of plant-based recipe inspiration.
* **@taylormadefitness** (Taylor Rains): Personal trainer and nutrition coach offering fat loss tips and workout programs.
* **@katieranella** (Katie R): Fitness coach who shares her routines, motivational content, and wellness tips to boost energy.
These accounts are a great mix of fitness inspiration, motivation, and expert advice. Depending on your specific goals (e.g., muscle-building, fat loss, general wellness, nutrition), there are plenty of high-quality options to explore! Do you have a specific fitness goal or nutrition preference?
Brands Mentioned
1
Train With Kelsey
2
Chloe Ting
3
Simeon Panda
4
Emily Skye
5
Joe Wicks
6
Kevin Curry
7
Michelle Lewin
8
Brittany Xavier
9
Mckel Hill
10
Precision Nutrition
11
Kristin
12
Dr. Megan Rossi
13
Elissa Goodman
14
Laura
15
Whole30 Program