Answer Details

I'd be happy to suggest some well-regarded fitness and nutrition accounts! The "best" ones depend on your specific interests, but here are some popular and credible options across different platforms: **Evidence-Based Fitness & Science:** - Jeff Nippard - detailed, research-backed lifting and nutrition content - Renaissance Periodization (Dr. Mike Israetel) - strength training and nutrition science with humor - Layne Norton - PhD in nutritional sciences, debunks myths - Menno Henselmans - evidence-based training and nutrition advice **General Fitness & Motivation:** - Kayla Itsines - accessible workouts, especially for beginners - Joe Wicks (The Body Coach) - fun, energetic approach to fitness and healthy eating - Chloe Ting - free workout programs popular on YouTube **Nutrition-Focused:** - Registered dietitians like Abbey Sharp, Shana Minei Spence, or Christy Harrison for anti-diet, balanced approaches - Precision Nutrition - practical, science-based nutrition coaching - Examine.com - supplement and nutrition research summaries **Strength Training:** - Starting Strength, StrongLifts - for barbell training basics - Meg Squats - powerlifting and strength content - Brian Alsruhe - creative, intense training methods **Things to look for:** - Actual credentials (registered dietitians, certified trainers, relevant degrees) - Evidence-based claims rather than quick fixes - Realistic expectations and sustainable approaches What are you most interested in - weight training, cardio, nutrition guidance, or something else? I can give more tailored suggestions based on your goals.