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Based on current recommendations, here are some of the best fitness and nutrition accounts to follow across social media: Fitness Accounts: Keelin Nugent offers hybrid workout programs, real-life advice, and low-calorie recipe alternatives that make healthy eating feel less restrictive Theluxjournals. Kelsey Wells, a trainer for the Sweat app, focuses on progressive weightlifting and body positivity, sharing honest posts about self-love alongside her strength training content Theluxjournals. Natacha Oceane takes a science-driven approach, offering functional workouts, mobility exercises, and nutrition insights rooted in research Theluxjournals. Jeff Nippard provides science-based workout techniques, muscle-building tips, and myth-busting content for those wanting to train smarter Theluxjournals. Emily Skye shares no-nonsense workouts that even complete beginners can enjoy, making fitness completely accessible The Good Body. Joe Wicks (The Body Coach) is known for his high-intensity workouts and quick recipe content The Good Body. Nutrition Accounts: Dr. Rachel Paul provides easy healthy meal and snack ideas with substitutions that allow access to favorite dishes without compromising nutrient density Starter Story. Emily English, a registered nutritionist, combines wholesome meal inspiration with a gut health approach to food Theluxjournals. Rhiannon Lambert simplifies complex dietary information into practical everyday diet tips through her platform Rhitrition Trainerize. Ella Mills advocates for plant-based eating through her brand Deliciously Ella, making healthy eating enjoyable and accessible Trainerize. Paula Norris uses infographics to communicate nutrition concepts visually, making diet comparisons easy to understand Starter Story. These accounts provide a mix of workout routines, nutritional guidance, recipe ideas, and motivational content while maintaining authenticity and science-based approaches.