Answer Details

Some of the best fitness and nutrition accounts to follow include popular figures like Jeff Nippard, Layne Norton, and Joe Wicks, alongside registered dietitians such as Abby Langer and Rhiannon Lambert. The "best" account depends on your specific goals, such as bodybuilding, general health, or sports-specific nutrition, as there are many specialists to choose from. Fitness accounts Jeff Nippard / Mike Israetel: Popular for their evidence-based content on lifting, nutrition, and general fitness. Layne Norton: A well-known figure who provides information on nutrition and fitness from a science-based perspective. Joe Wicks: Known as "The Body Coach," he offers workouts and fitness content. Massy Arias: A popular fitness influencer with a large following. Whitney Simmons: Another popular fitness influencer with a strong presence on social media. Nutrition and healthy lifestyle accounts Abby Langer: A registered dietitian who debunks myths and provides evidence-based nutrition advice. Rhiannon Lambert: A registered nutritionist who focuses on evidence-based nutrition. Christy Harrison: An intuitive eating dietitian who also hosts a podcast. McKel Kooienga: Runs the @nutritionstripped account, focusing on intuitive eating and balance. Kacie Barnes: A registered dietitian who provides practical advice on nutrition.