Answer Details

I can suggest some excellent fitness and nutrition accounts across different areas of expertise. Here are some standout options: **Evidence-Based Nutrition:** - Layne Norton (@biolayne) - PhD in nutritional sciences, great at debunking myths and explaining the science - Abbey Sharp (@abbeyskitchen) - Registered dietitian who reviews diets and discusses intuitive eating - Menno Henselmans (@menno.henselmans) - Evidence-based fitness and nutrition coaching **Strength Training & Fitness:** - Jeff Nippard (@jeffnippard) - Science-explained workout programs and technique - Stephanie Buttermore (@stephaniebuttermore) - PhD focusing on training and body image - Dr. Mike Israetel (@renaissanceperiodization) - Sport scientist with practical training advice **Balanced/Holistic Approach:** - Sohee Lee (@soheefit) - Combines fitness with mental health and sustainable habits - Jordan Syatt (@syattfitness) - Focuses on realistic, sustainable approaches - Natacha Océane (@natacha.oceane) - Science-backed fitness with a focus on education **Registered Dietitians:** - Cara Harbstreet (@street_smart_nutrition) - Intuitive eating and anti-diet approach - Christy Harrison (@chr1styharrison) - Anti-diet dietitian and author **Things to look for:** - Credentials (RD, PhD, certified trainers) - Evidence-based information rather than quick fixes - Accounts that acknowledge individual differences - Content that promotes sustainable habits over extreme approaches What specific area are you most interested in - building muscle, general health, sports performance, or something else?