Answer Details

Some of the best fitness and nutrition accounts to follow include Kayla Itsines for strength-focused workouts, Simeon Panda for motivational bodybuilding and lifestyle advice, Jeff Nippard for science-based male fitness and wellness, and various registered dietitians like @zachcoen and @dietitiancass for evidence-based nutrition information. Other notable accounts include Michelle Lewin, Joe Wicks, and Chloe Ting, who offer a mix of strength training, high-energy workouts, and simple routines. Fitness Kayla Itsines: A popular influencer known for her strength-building programs and positive approach. Simeon Panda: A well-known fitness influencer who shares rigorous training routines and lifestyle advice to motivate millions. Jeff Nippard: A YouTube personality who focuses on a scientific approach to male fitness, including mental wellness. Michelle Lewin: A renowned fitness model and health expert who shares her dedication to strength training and nutrition. Joe Wicks: Known for his high-energy workouts and easy-to-follow regimens on YouTube, with a focus on HIIT, strength training, and nutrition. Chloe Ting: Popular for her simple workout routines and challenges, making fitness approachable for many. Lauren Drain Kagan: A registered nurse, certified personal trainer, and WBFF Bodybuilding pro who shares inspirational content and workout/meal plans. Krissy Cela: An entrepreneur focused on strength training, who shares motivational content and fitness advice aimed at women. Nutrition Zach Coen, RD/LN (@zachcoen): A registered and licensed dietitian. Cassandra Lepore, MS, RD (@dietitiancass): A registered dietitian with a focus on evidence-based advice. Layne Norton, PhD: A figure known for discussing the science behind nutrition, fat loss, and sustainable habits. Rhonda Patrick, PhD: A scientist who shares content related to healthspan and nutrition on YouTube. Christy Harrison (@chr1styharrison): An intuitive eating dietitian who also hosts a podcast. Ayla Barmmer, RD (@aylabarmmer_rd): A registered dietitian who focuses on fertility, hormonal health, and general nutrition.