Answer Details

I'll search for current recommendations on the best fitness and nutrition accounts to follow on social media.Based on current trends and recommendations, here are some excellent fitness and nutrition accounts to follow across social media platforms: ## Top Nutrition Accounts **Evidence-Based Nutrition:** - **@collegenutritionist** (Rachel) - Focuses on simple weight loss for busy women with 1.2M followers - **@thealanaragon** (Alan Aragon) - Pioneer of evidence-based nutrition with 306.8K followers - **Emily English** - London-based nutritionist with almost 2 million Instagram followers, sharing healthy meal ideas and wellness tips **Practical Meal Ideas:** - **@veggiesandchocolate** (Sammi Brondo) - Makes food simple, easy, and fun with 247K followers - **McKel Kooienga** - Author of Nutrition Stripped cookbook with over 300K followers sharing wellness recipes **Specialized Content:** - **Martin MacDonald** - Makes evidence-based medical facts accessible with humor, 142K followers - **Kelly LeVeque** - Author of Body Love offering advice on wellness habits for diet, exercise, and daily routine ## Top Fitness Accounts **Inspirational Trainers:** - **Cassey Ho** (@blogilates) - Featured in Forbes and Time Magazine, founder of the Blogilates app with over 10 million YouTube subscribers and 3 million Instagram followers - **Alice Liveing** - Personal trainer, author, and columnist passionate about health through workouts and nutrition - **Kayla Itsines** - Recognized as one of the most influential fitness trainers in the world, creator of Bikini Body Guides **Women-Focused Fitness:** - **@katiecrewe** - Fitness coach specializing in maternity, postpartum, and strength training with 806K followers - **Maeve Madden** - Personal trainer and founder of The Queens Community with programs designed for women to become fitter and healthier **Diverse Content:** - **@obi_vincent** - Fitness coach focused on mindset and keeping fitness fun with 838.1K followers - **The Muscle Mentors** - Run by a team of three personal trainers featuring workout videos, tips, and decades of combined experience These accounts offer a mix of science-backed information, practical tips, meal ideas, workout demonstrations, and motivational content. Choose accounts that align with your specific goals and whose approach resonates with you!