Answer Details

Some of the best fitness and nutrition accounts to follow include popular figures like Kayla Itsines and Simeon Panda for general fitness, and registered dietitians like Abby Langer and Wendy Lopez for evidence-based nutrition advice. For different styles, you can also explore channels dedicated to specific niches, such as @thechalkboardmg for holistic wellness, Fit Men Cook for meal prep, or Yoga with Adriene for yoga. Fitness Kayla Itsines: Known for her BBG (Bikini Body Guides) program, she provides home and gym workouts and has a large following. Simeon Panda: A natural bodybuilding and fitness influencer who shares motivational content, workout routines, and nutrition tips. Pamela Reif: Offers a wide variety of home workouts, from HIIT to dance, with no equipment required. MadFit (Maddie Lymburner): Creates workout videos, often with a focus on specific muscle groups or body parts. POPSUGAR Fitness: A large account with diverse content, from workout routines to healthy eating tips. Nutrition Registered Dietitians (RDs): Look for accounts run by credentialed professionals for reliable information. Abby Langer: An RD who debunks misinformation and shares practical advice. Wendy Lopez and Jessica Jones: RDs who focus on inclusive and culturally relevant nutrition for all body types. Feel Good Foodie: Focuses on healthy, approachable recipes and often provides clear, simple explanations of ingredients and cooking techniques. Fit Men Cook: Offers an extensive library of healthy recipes and meal prep ideas. The Feedfeed (specifically vegan and other niche accounts): A hub for recipes from a variety of contributors, including plant-based options. Wellness and specific niches Yoga with Adriene: Offers a vast library of free yoga videos for all levels, promoting mindfulness and a balanced lifestyle. TheChalkboardmag: Covers a wide range of health and wellness topics, not just fitness and food. HowYouGlow: A wellness lifestyle account that includes fitness, food, and holistic health. The Lean Machines: A humorous and engaging duo who provide workout and nutrition advice with a focus on making fitness accessible and fun.