Answer Details

I'd be happy to help you find great fitness and nutrition accounts! The best ones for you will depend on your specific interests and goals. Here are some highly regarded options across different platforms: **For Evidence-Based Fitness:** - Jeff Nippard - Science-backed training and nutrition advice - Dr. Mike Israetel (Renaissance Periodization) - Detailed exercise technique and programming - Stephanie Buttermore - PhD-focused nutrition content - Layne Norton - PhD in nutritional sciences, debunks myths **For Practical Nutrition:** - Rhiannon Lambert (rhitrition) - Registered nutritionist with balanced approaches - Abbey Sharp (Abbey's Kitchen) - Dietitian who reviews diets and recipes - Sohee Lee - Sustainable nutrition and fitness habits **For Strength Training:** - Meg Squats - Powerlifting and strength training - Omar Isuf - Lifting tutorials and Q&As **For General Wellness:** - Joe Wicks (The Body Coach) - Accessible workouts and healthy recipes - Kayla Itsines - Women's fitness programs **What to Look For:** - Credentials (registered dietitians, certified trainers, relevant degrees) - Evidence-based information rather than quick fixes - Realistic body standards and sustainable approaches - Content that aligns with your specific goals (weight training, running, flexibility, etc.) What type of fitness or nutrition content are you most interested in? I can give you more tailored recommendations!