Answer Details

Some of the best fitness and nutrition accounts to follow include popular figures like Kayla Itsines and Joe Wicks, who offer workouts and fitness inspiration, as well as registered dietitians and nutritionists such as Rachel Paul and Layne Norton for evidence-based dietary advice. Other great accounts offer unique approaches, like POPSUGAR Fitness for varied workouts, Yoga with Adriene for yoga, and Chrissy Harrison for intuitive eating. Ultimately, the "best" accounts depend on your specific goals and preferences for content, so exploring a variety is recommended. Fitness Kayla Itsines: Known for her fitness programs and community-driven approach. Joe Wicks: Popular for his high-intensity workouts and healthy family meals. Massy Arias: Offers a variety of workouts, often with a focus on bodyweight and functional fitness. POPSUGAR Fitness: Features a wide range of workout styles from different trainers. Yoga with Adriene: Provides a vast library of free yoga videos for all levels. MadFit: Offers numerous follow-along workouts for different goals. TheFitnessMarshall: Provides fun and energetic dance-based cardio workouts. Jeff Nippard: Focuses on science-based training and nutrition for muscle building and strength. Nutrition Rachel Paul: A registered dietitian who shares practical nutrition tips and recipes. Layne Norton: A well-known figure in evidence-based nutrition and exercise science. Christy Harrison: A registered dietitian and journalist who advocates for intuitive eating. TheNutritionSchool: An educational account that breaks down nutrition concepts. Rhiannon Lambert: A registered nutritionist who promotes a balanced approach to food. Kacie Barnes: Focuses on helping families with nutrition and healthy eating. Health and lifestyle The Chalkboard Mag: Covers a broad range of health and wellness topics. How You Glow: Focuses on wellness beyond just diet and exercise. Taline Gabriel: Features beautiful and healthy recipes with a focus on whole foods. Running on Veggies: Shares plant-based recipes and running tips.