Answer Details

Some of the best fitness and nutrition accounts to follow include @kayla_itsines and @pamela_eats for workout inspiration, and @healthline and @abigaillanger for evidence-based nutrition information. The best accounts depend on your goals, but examples range from fitness experts to registered dietitians and holistic wellness influencers. Fitness accounts @kayla_itsines: Founder of the Bikini Body Guide, she provides fitness motivation and workout plans. @pamela_eats: Known for her high-intensity interval training (HIIT) and strength workouts. @blogilates: Features fun Pilates and workout videos. @yoga_with_adriene: Offers yoga classes for all levels. @thebodycoach: Joe Wicks provides HIIT workouts and simple nutrition advice. Nutrition and wellness accounts @healthline: Shares a wide range of evidence-based nutrition articles and content from qualified writers. @abigaillanger: A registered dietitian who debunks misinformation with science-backed advice. @rachael_paul: A registered dietitian who provides nutrition advice for students and young professionals. @eatyourself_well: Features food and wellness content, with a focus on holistic living and travel. @runningonveggies: Offers recipes and advice on plant-based eating, running, and fitness. Other For a wider variety of wellness content: Look for accounts that cover mental health, lifestyle, and holistic well-being. For specific needs: Search for accounts focused on body positivity, intuitive eating, or sports nutrition to find more tailored content.