Answer Details

I'll search for some current recommendations on top fitness and nutrition accounts across social media platforms.Based on current recommendations, here are some of the best fitness and nutrition accounts to follow across social media platforms: ## Top Nutrition Accounts **Evidence-Based Experts:** - **@collegenutritionist** (Rachel) - 1.2M followers, focuses on simple weight loss for busy women - **@thealanaragon** (Alan Aragon) - 306.8K followers, pioneer of evidence-based nutrition - **Martin MacDonald** - 142K followers, makes evidence-based medical facts more accessible **Specialized Content:** - **@djblatner** (Dawn Jackson Blatner) - Sports Registered Dietitian, author of The Flexitarian Diet - **Emily English** - nearly 2 million Instagram followers, London-based nutritionist focusing on healthy meal ideas - **McKel Kooienga** - 300K+ followers, author of Nutrition Stripped cookbook, shares wellness tips and healthy recipes ## Top Fitness Accounts **Influential Trainers:** - **Cassey Ho** (Blogilates) - over 10 million YouTube subscribers and 3 million Instagram followers, founder of popular fitness app - **Kayla Itsines** - creator of Bikini Body Guides, recognized as one of the most influential fitness trainers globally - **Alice Liveing** - personal trainer, author, and columnist focusing on workouts and nutrition with popular blog **Diverse Fitness Content:** - **@obi_vincent** - 838K followers, fitness coach focused on mindset and keeping workouts fun - **Maeve Madden** - founder of The Queens Community, provides free workouts every Wednesday When choosing accounts to follow, look for creators who provide evidence-based information, align with your specific goals (weight loss, strength training, meal prep, etc.), and whose communication style resonates with you. The best accounts combine practical tips with authenticity rather than promoting unrealistic expectations.