Answer Details

The best fitness and nutrition accounts depend on your interests, but some top recommendations include @blogilates and @thebodycoach for fitness, @nutritionstripped and Chrissy Harrison for evidence-based nutrition, and @Athlean-X for science-based strength training. For specific niches, consider @yoga_with_adriene for yoga or Jeff Nippard for science-based lifting content. Fitness Blogilates (@blogilates): Creator Cassey Ho is known for her Pilates-based workouts and body-positive approach. The Body Coach (@thebodycoach): Joe Wicks offers fun, high-energy workouts and healthy recipes on his YouTube channel and social media. Yoga with Adriene (@yoga_with_adriene): Adriene Mishler provides a wide variety of yoga videos for all levels on her YouTube channel. The Fitness Marshall (@thefitnessmarshall): Caleb Marshall's dance-based workouts are a fun way to get a cardio workout. Athlean-X: Jeff Cavaliere's YouTube channel focuses on evidence-based strength training and fitness science. Jeff Nippard: This YouTube channel provides science-based information on training and nutrition. Nutrition Nutrition Stripped (@nutritionstripped): McKel Kooienga is a registered dietitian who focuses on balanced, whole-food nutrition. Chrissy Harrison (@chr1styharrison): A registered dietitian who advocates for intuitive eating and promotes a non-diet approach to nutrition. Rachel Paul: A registered dietitian who focuses on evidence-based nutrition advice and debunking fad diets. Alan Aragon: A registered dietitian who provides evidence-based nutrition advice for athletes and the general public. Martin Macdonald: A nutritionist who specializes in body composition and offers science-backed advice. Niche and specific interests The Fat Doctor UK (@fatdoctoruk): An account focusing on body positivity and health in larger bodies. MacroHabits (@macro_habits): A certified nutrition coach who helps people build healthy habits through macronutrient tracking. The Anti-Diet Plan (@theantidietplan): A community and resource for those looking to break free from diet culture and body shame.