Answer Details

I'll search for current recommendations on the best fitness and nutrition social media accounts to follow.Based on current recommendations, here are some of the best fitness and nutrition accounts to follow across social media: ## Top Fitness Accounts **Keelin Nugent** creates hybrid fitness programs for women with real-life advice, workout demonstrations, and delicious low-calorie recipe alternatives. **Kelsey Wells**, a Sweat app trainer, focuses on progressive weightlifting and body positivity, emphasizing strength over aesthetics. **Natacha Oceane** offers science-driven content with functional workouts, mobility exercises, and mental health discussions, known for outdoor fitness challenges. **Jeff Nippard**, a pro bodybuilder and science-based coach, provides workout techniques and myth-busting content to help people train smarter. **Kayla Itsines** from Adelaide has become globally recognized through her Bikini Body Guides, helping women make sustainable lifestyle changes. ## Top Nutrition Accounts **Dr. Rachel Paul (@collegenutritionist)** has 1.2 million followers and offers simple weight loss strategies with healthy substitutions and easy meal ideas. **Emily English**, a registered nutritionist, combines wholesome meal inspiration with gut health approaches to food and fitness. **Kevin Curry (@FitMenCook)** has 1.6 million followers and shares down-to-earth recipes that are both delicious and doable, along with his own fitness journey. **Budget Bytes** focuses on straightforward, healthy recipes that won't break the bank, with over 400,000 Instagram followers. **Rhiannon Lambert (@Rhitrition)** simplifies complex dietary information into practical everyday tips with evidence-based guidance. **Ella Mills (@DeliciouslyElla)** promotes plant-based eating and wellness with practical recipes designed to make healthy eating enjoyable. These accounts combine expertise with authenticity, offering everything from science-backed training methods to realistic meal planning without extreme dieting approaches.