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Based on recent information, here are some of the best fitness and nutrition accounts to follow across social media platforms: Top Nutrition Accounts Instagram Standouts: @collegenutritionist (Rachel, 1.2M followers) - focuses on simple weight loss strategies for busy women Feedspot Emily English (almost 2M followers) - London-based nutritionist sharing healthy meal ideas and wellness tips GRIN Martin MacDonald (142K followers) - makes evidence-based nutrition facts accessible and entertaining Starter Story McKel Kooienga (300K+ followers) - author of Nutrition Stripped, shares wellness tips and healthy recipes GRIN Top Fitness Accounts Major Influencers: Cassey Ho/Blogilates (10M YouTube subscribers, 3M Instagram followers) - founder of the Blogilates fitness app and community GRIN Kayla Itsines - recognized as one of the most influential fitness trainers globally, known for her Bikini Body Guides Future Fit Alice Liveing - personal trainer, author, and columnist sharing workouts, recipes, and wellness content Future Fit @deliciouslyfitnhealthy (1M followers) - specializes in making fitness simple for moms Feedspot What Makes These Accounts Great The best accounts tend to share evidence-based information, offer practical tips for busy people, post regular workout demonstrations and healthy recipes, and maintain an authentic, relatable presence rather than promoting unattainable standards. What specific area are you most interested in—general fitness, strength training, nutrition coaching, yoga, or something else? I can help you narrow down accounts that match your goals.