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Based on current recommendations, here are some of the best fitness and nutrition accounts to follow on social media: Top Fitness Accounts Keelin Nugent - Irish fitness coach based in Dubai who creates hybrid programs for women, offering real-life advice, workouts, and delicious low-calorie recipes Theluxjournals Kelsey Wells - Trainer for the Sweat app who focuses on progressive weightlifting and body positivity, helping followers build both physical and mental strength Theluxjournals Natacha Oceane - Science-driven fitness content with functional workouts, mobility moves, and mental health discussions, plus adventurous outdoor challenges Theluxjournals Jeff Nippard - Pro bodybuilder and science-based coach who offers evidence-based workout techniques and muscle-building insights Theluxjournals Emily English - Registered nutritionist combining wholesome meal inspiration with outdoor fitness motivation and a gut health approach Theluxjournals Top Nutrition Accounts @collegenutritionist (Rachel) - Focused on simple weight loss for busy women with over 1.2 million followers Feedspot @thealanaragon (Alan Aragon) - Pioneer of evidence-based nutrition helping people gain knowledge to reach their potential Feedspot Budget Bytes (Beth Moncel) - Straightforward, healthy recipes that won't break the bank, started by a college grad documenting low-cost meal experiments Healthline Fit Men Cook (Kevin Curry) - Popular male perspective with 1.6 million Instagram followers, sharing doable recipes and his own fitness journey Healthline The Mediterranean Dish (Suzy Karadsheh) - Authentic Mediterranean recipes made with easy-to-find pantry staples from someone who grew up cooking these dishes Healthline Most of these accounts emphasize authenticity, science-based approaches, and sustainable lifestyle changes rather than quick fixes. They tend to focus on real, approachable content that makes healthy living feel achievable rather than overwhelming.