Answer Details

I'll search for some current recommendations on the best fitness and nutrition accounts across social media platforms.Based on current recommendations, here are some of the best fitness and nutrition accounts to follow across social media platforms: ## Top Fitness Accounts **For Science-Based Training:** - Jeff Nippard offers workout techniques, muscle-building tips, and myth-busting content for those interested in the science behind fitness - Natacha Oceane provides science-driven content with functional workouts, mobility moves, and nutrition insights **For Strength & Body Positivity:** - Kelsey Wells, a trainer for the Sweat app, focuses on progressive weightlifting and advocates for body positivity, showing how strength is more important than aesthetics - Keelin Nugent creates hybrid programs for women at every fitness stage, offering real-life advice and workout ideas **For Balanced Approach:** - Georgia combines fitness, lifestyle, and nutrition into an all-in-one package with balanced eating and approachable fitness inspiration ## Top Nutrition Accounts **For Evidence-Based Nutrition:** - Alan Aragon (@thealanaragon) is a pioneer of evidence-based nutrition who helps the public gain knowledge and skills to reach their potential - Emily English is a registered nutritionist whose feed blends wholesome meal inspiration with a gut health approach to food **For Budget-Friendly Recipes:** - Budget Bytes (@budgetbytes), founded by Beth Moncel, is dedicated to straightforward, healthy recipes that won't break the bank **For Meal Prep & Quick Ideas:** - Kevin Curry of Fit Men Cook (@fitmencook) has 1.6 million Instagram followers and shares a range of delicious-yet-doable recipes **For Mediterranean Diet:** - Suzy Karadsheh shows what a Mediterranean diet looks like in real life through wholesome, beginner-friendly recipes made with easy-to-find ingredients **For Weight Loss & Busy Lifestyles:** - Rachel Paul (@collegenutritionist) focuses on simple weight loss for busy women These accounts stand out for their authenticity, evidence-based approach, and practical advice that makes healthy living feel achievable rather than overwhelming.