Answer Details

Cool — here are some of the top-tier fitness **and** nutrition social-media accounts I recommend following. I’ve mixed in a few that lean more into science/education, plus some that are more high-energy inspiration. You can pick and choose based on your vibe and objectives. --- ## 💪 Fitness accounts to follow ### 1. Kayla Itsines       – Australian trainer, huge social following (~15 m+ on IG) and founder of the Sweat app. ([Best UGC Platform][1]) – Great for structured workout programs, transformation motivation, community-feel. – If you like a “follow the program + community” approach this is one. ### 2. Joe Wicks (aka “The Body Coach”)       – UK coach who mixes HIIT workouts + simple nutrition. ([Wikipedia][2]) – Good if you want shorter bursts of training and a no-fuss style. ### 3. Whitney Simmons       – A fitness influencer more on the “inspiration + lifestyle” side, showing workouts, real-talk, etc. ([FeedSpot for Influencers][3]) – Good if you want consistent inspiration & gym routine ideas. --- ## 🥗 Nutrition / wellness accounts to follow ### 1. Jessie Inchauspé (aka “Glucose Goddess”)       – A biochemist turned social communicator — she talks about blood-glucose, real-world eating, cutting through myths. ([Wikipedia][4]) – Especially useful if you’re into “beyond macros” nutrition and want to dig a little deeper into how food impacts your body. ### 2. Emily English (aka @emthenutritionist)       – UK-based nutritionist and cookbook author who makes eating realistic, un-overwhelming, and delicious. ([Instagram][5]) – Great for practical, everyday nutrition — especially if you like recipes and real-life lifestyle. ### 3. Kelly LeVeque       – Clinical nutritionist, mom of 3, focuses on protein, balanced meals, blood sugar. ([FeedSpot for Influencers][6]) – If you’re into “structured eating that fits life” rather than extreme diets, she’s a smart follow. --- ## ✅ How to pick the *right* ones for *you* Since you’re in marketing + brand strategy and probably have a good sense of what you want, here are a few filters to help: * **Fitness vs. nutrition focus**: Some accounts lean heavy on workouts (e.g., Kayla, Whitney). Others on eating + wellness (Jessie, Emily). If you want both, follow 1–2 from each bucket. * **Tone and authenticity**: Do you prefer high-production, sleek, aspirational content? Or raw, real-life, “I also mess up” style? Pick accordingly. * **Goal alignment**: Want to build strength? Want overall health? Want flexibility + real life? Choose people whose messaging aligns. * **Brand/voice fit**: Since you’re steeped in brand strategy, maybe also check how these personalities present themselves — if you're looking for inspiration for your own brand/social content, the ones with strong personal branding are great case studies. --- If you like, I can pull **10–15 more accounts**, segmented by niche (e.g., postpartum fitness, plant-based nutrition, bodybuilding, etc.) specifically curated for your interests + audience. Want me to dig those up? [1]: https://taggbox.com/blog/fitness-influencers/?utm_source=chatgpt.com "Top 18 Fitness Influencers in 2025 - Taggbox" [2]: https://en.wikipedia.org/wiki/Joe_Wicks_%28coach%29?utm_source=chatgpt.com "Joe Wicks (coach)" [3]: https://influencers.feedspot.com/fitness_instagram_influencers/?utm_source=chatgpt.com "Top 100 Fitness Influencers on Instagram in 2025" [4]: https://en.wikipedia.org/wiki/Jessie_Inchausp%C3%A9?utm_source=chatgpt.com "Jessie Inchauspé" [5]: https://www.instagram.com/emthenutritionist/?hl=en&utm_source=chatgpt.com "Emily English (@emthenutritionist)" [6]: https://influencers.feedspot.com/nutrition_instagram_influencers/?utm_source=chatgpt.com "Top 90 Nutrition Influencers on Instagram in 2025"