Answer Details

I'll search for current recommendations on top fitness and nutrition social media accounts.Let me search for more specific accounts and recent recommendations.Based on my search, here are some of the best fitness and nutrition accounts to follow across different social media platforms: ## **Top Fitness Influencers** **Instagram:** - **Whitney Simmons** - Gymshark athlete focusing on strength training and body positivity, with her own fitness app ALIVE - **Kayla Itsines** - Creator of Bikini Body Guides and the SWEAT app, with over 14 million followers - **Chris Bumstead** - One of the biggest names in bodybuilding with over 25 million followers - **Jen Selter** - Personal trainer on FitPlan App with 13.4 million followers, sharing yoga, fitness routines, and healthy recipes **TikTok:** - **Demi Bagby** - CrossFit and calisthenics expert with 2.6 million Instagram followers, sharing workouts, challenges, and tutorials - **MovementbyDavid** - Known for unique mobility, flexibility, and functional movement training - **The Fitness Marshall** - Creates activewear and livestream workouts with 3.7 million TikTok followers **YouTube:** - **Adriene (Yoga with Adriene)** - Over 12 million YouTube subscribers offering beginner-friendly yoga flows ## **Top Nutrition Accounts** **Instagram:** - **Rachel (@collegenutritionist)** - Simple weight loss for busy women with 1.2 million followers - **Alan Aragon (@thealanaragon)** - Pioneer of evidence-based nutrition with 306.8K followers - **Kevin Curry (Fit Men Cook)** - 1.6 million Instagram followers sharing doable recipes and fitness accomplishments - **Budget Bytes** - Over 400,000 followers offering straightforward, healthy recipes that won't break the bank - **Suzy Karadsheh (The Mediterranean Dish)** - Authentic Mediterranean diet recipes made with easy-to-find pantry staples **Twitter/X:** - **Marion Nestle** - NYU professor with 140,000+ followers discussing food politics and nutrition policy - **Mark Sisson** - Former triathlete and Ironman competitor sharing paleo recipes with close to 100,000 followers These accounts offer a mix of workout routines, evidence-based nutrition information, healthy recipes, and motivational content suitable for various fitness levels and goals.